Post Workout Shower | PureBee

scribble-purebee-postworkout-gym-sport-sweaty-girl

Running late after your workout? Feeling the urge to get fresh and clean as quickly as possible? We all know these situations. But no matter what, if you are thinking of either skipping your shower or running straight from exercise into the shower, there are several reasons not to.

Avoiding some common post-workout shower mistakes will help you get the most out of your exercise. Keeping a few things in mind with regards to when, how and with which products to shower will keep your body feeling good (also referred to as post-workout “glow”) after you have exercised, avoid breakouts and can even intensify the results of your workout. Omitting showers means troubled post-gym skin.

running-girl-workout

Why?
Your workout is generally great for your skin, because sweating can detoxify it and delivers needed oxygen and nutrients. But when our skin is exposed to sweat, oil and dirt, along with melted makeup and a colorful mixture of bacteria from touching machines and equipment it perfectly sticks to your skin. Having the wrong skincare habits after your workout can lead to acne, breakouts, blackheads as well as itchy, dry skin. Especially affected are areas like your back and chest, where sweat accumulates (through wrong sports gear and sports bra straps). Prespiration left behind on your skin after workouts can clog pores and allows bacteria to proliferate, which can cause rashes and breakouts. Let us also not forget that sweat helps to breed funguses.

girl-dancing-fun-smiling

For healthy and fresh skin, soon after your workout, change out of gear and rinse it off.

When?
Taking off our sports gear and rinsing off sweat right after exercising to avoid breakouts, does not mean we should run directly from the track or treadmill into the shower. Taking a couple of minutes for your body to cool down after exercising is a lot healthier and might bring some extra advantages. Light aerobic work or stretching at the end of an extensive workout brings the heart rate down to prevent dizziness from blood buildup in veins.

How?
When it comes to the water temperature, there is not one single recommendation that applies uniformly. It all

depends on health status, intensity of workout and many other external factors. Most studies suggest that cold showers that are short in duration after a hard workout session serves to quickly cope with muscle pain and cut inflammation. In addition, cold showers are said to increase your workout effects and improve performance during future workouts. Some newer studies recommend alternating temperatures. The only way to really find out what helps you recover from an intense workout, is to try different options and stick to what serves you best!

 

Give your skin a break after an intense workout!

With which products?

  • All-natural body soap
  • PureBee Body Scrub serves as a gentle exfoliant for fresh and clean skin
  • Avoid harsh ingredients (e.g. sodium lauryl sulfate or alcohol-based wipes) - harsh exfoliation can also dehydrate your skin, cause eczema or exacerbate acne
  • Use light, natural, paraben-free products


If you are suscepticle to post-gym breakouts, take special care to use only non-comedogenic moisturizing products. The soft sugar particles in PureBee Body Scrubs dissolve while massaging your skin, which removes sweat thoroughly and gently cleans pores without stripping the skin of oil. The natural all-natural ingredients have a moisturizing effect without clogging pores and leaves you with soft and clean skin - even though you are in a hurry.


Our recommendation for your post-workout shower

Hi, I'm Pure - the Original Body Scrub

Sold out

When you step into your shower, it doesn't matter what time of day or what mood you are in, the most important thing is that it is one of these rare precious moments that you have all to yourself - for yourself. With the help of our natural "Pure" Body Scrub, you can give your skin a break after an intense workout and turn your daily repetitive mundane activity of showering into a feel-good treatment, regardless of whether you are in a hurry or celebrating your shower. The "Triple-Bee-Power" in our natural “Pure” Body Scrub gets you ready for anything - clean, nourished and hydrated skin for a smooth and comfortable feeling: pure wellness for more happiness. All-natural ingredients - nothing artificial added - No flavors, fragrances or perfumes in this scrub, just the natural sweet scent of the beeswax, propolis, and honey.

  • All-natural ingredients - nothing artificial added - No flavors, fragrances or perfumes in this scrub, just the natural sweet scent of the beeswax, propolis, and honey.
  • Leaves a delicate scent on your skin
  • 100% handmade with love in small batches.
  • All our Sugar Scrubs are suitable for every skin type, even sensitive skin.
  • For daily use
  • Jojoba Seed Oil, Avocado Oil, and Apricot Kernel Oil to nourish your skin
  • Cleans, exfoliates, and moisturizes in one easy step for glowing skin
  • Stimulates blood circulation
  • Smooth and soft skin all day
  • Is intelligently designed with a squeeze bottle and fliptop lid - for hygienic and easy use!

White Sugar, Brown Cane Sugar, Jojoba Seed Oil, Avocado Oil, Apricot Kernel Oil, BEESWAX, Mango Seed Butter, Vitamin E Oil, PROPOLIS Tincture, Raw HONEY, Vitamin C Powder, Squalane (vegetable)

headline-showermoment
headline-postworkout
scribble-purebee-postworkout-gym-sport-sweaty-girl

Running late after your workout? Feeling the urge to get fresh and clean as quickly as possible? We all know these situations. But no matter what, if you are thinking of either skipping your shower or running straight from exercise into the shower, there are several reasons not to.

Avoiding some common post-workout shower mistakes will help you get the most out of your exercise. Keeping a few things in mind with regards to when, how and with which products to shower will keep your body feeling good (also referred to as post-workout “glow”) after you have exercised, avoid breakouts and can even intensify the results of your workout. Omitting showers means troubled post-gym skin.

Why?
Your workout is generally great for your skin, because sweating can detoxify it and delivers needed oxygen and nutrients. But when our skin is exposed to sweat, oil and dirt, along with melted makeup and a colorful mixture of bacteria from touching machines and equipment it perfectly sticks to your skin. Having the wrong skincare habits after your workout can lead to acne, breakouts, blackheads as well as itchy, dry skin. Especially affected are areas like your back and chest, where sweat accumulates (through wrong sports gear and sports bra straps). Prespiration left behind on your skin after workouts can clog pores and allows bacteria to proliferate, which can cause rashes and breakouts. Let us also not forget that sweat helps to breed funguses.

running-girl-workout
girl-dancing-fun-smiling

For healthy and fresh skin, soon after your workout, change out of gear and rinse it off.

When?
Taking off our sports gear and rinsing off sweat right after exercising to avoid breakouts, does not mean we should run directly from the track or treadmill into the shower. Taking a couple of minutes for your body to cool down after exercising is a lot healthier and might bring some extra advantages. Light aerobic work or stretching at the end of an extensive workout brings the heart rate down to prevent dizziness from blood buildup in veins.

How?
When it comes to the water temperature, there is not one single recommendation that applies uniformly. It all

depends on health status, intensity of workout and many other external factors. Most studies suggest that cold showers that are short in duration after a hard workout session serves to quickly cope with muscle pain and cut inflammation. In addition, cold showers are said to increase your workout effects and improve performance during future workouts. Some newer studies recommend alternating temperatures. The only way to really find out what helps you recover from an intense workout, is to try different options and stick to what serves you best!

 

Give your skin a break after an intense workout!

With which products?

  • All-natural body soap
  • PureBee Body Scrub serves as a gentle exfoliant for fresh and clean skin
  • Avoid harsh ingredients (e.g. sodium lauryl sulfate or alcohol-based wipes) - harsh exfoliation can also dehydrate your skin, cause eczema or exacerbate acne
  • Use light, natural, paraben-free products


If you are suscepticle to post-gym breakouts, take special care to use only non-comedogenic moisturizing products. The soft sugar particles in PureBee Body Scrubs dissolve while massaging your skin, which removes sweat thoroughly and gently cleans pores without stripping the skin of oil. The natural all-natural ingredients have a moisturizing effect without clogging pores and leaves you with soft and clean skin - even though you are in a hurry.
 


Our recommendation for your post-workout shower

Hi, I'm Pure - the Original Body Scrub

When you step into your shower, it doesn't matter what time of day or what mood you are in, the most important thing is that it is one of these rare precious moments that you have all to yourself - for yourself. With the help of our natural "Pure" Body Scrub, you can give your skin a break after an intense workout and turn your daily repetitive mundane activity of showering into a feel-good treatment, regardless of whether you are in a hurry or celebrating your shower. The "Triple-Bee-Power" in our natural “Pure” Body Scrub gets you ready for anything - clean, nourished and hydrated skin for a smooth and comfortable feeling: pure wellness for more happiness. All-natural ingredients - nothing artificial added - No flavors, fragrances or perfumes in this scrub, just the natural sweet scent of the beeswax, propolis, and honey.

  • All-natural ingredients - nothing artificial added - No flavors, fragrances or perfumes in this scrub, just the natural sweet scent of the beeswax, propolis, and honey.
  • Leaves a delicate scent on your skin
  • 100% handmade with love in small batches.
  • All our Sugar Scrubs are suitable for every skin type, even sensitive skin.
  • For daily use
  • Jojoba Seed Oil, Avocado Oil, and Apricot Kernel Oil to nourish your skin
  • Cleans, exfoliates, and moisturizes in one easy step for glowing skin
  • Stimulates blood circulation
  • Smooth and soft skin all day
  • Is intelligently designed with a squeeze bottle and fliptop lid - for hygienic and easy use!

White Sugar, Brown Cane Sugar, Jojoba Seed Oil, Avocado Oil, Apricot Kernel Oil, BEESWAX, Mango Seed Butter, Vitamin E Oil, PROPOLIS Tincture, Raw HONEY, Vitamin C Powder, Squalane (vegetable)

Sold out
scribble-purebee-postworkout-gym-sport-sweaty-girl

Running late after your workout? Feeling the urge to get fresh and clean as quickly as possible? We all know these situations. But no matter what, if you are thinking of either skipping your shower or running straight from exercise into the shower, there are several reasons not to.

Avoiding some common post-workout shower mistakes will help you get the most out of your exercise.

Keeping a few things in mind with regards to when, how and with which products to shower will keep your body feeling good (also referred to as post-workout “glow”) after you have exercised, avoid breakouts and can even intensify the results of your workout. Omitting showers means troubled post-gym skin.

Why?
Your workout is generally great for your skin,

running-girl-workout
girl-dancing-fun-smiling

because sweating can detoxify it and delivers needed oxygen and nutrients. But when our skin is exposed to sweat, oil and dirt, along with melted makeup and a colorful mixture of bacteria from touching machines and equipment it perfectly sticks to your skin. Having the wrong skincare habits after your workout can lead to acne, breakouts, blackheads as well as itchy, dry skin. Especially affected are areas like your back and chest, where sweat

accumulates (through wrong sports gear and sports bra straps). Prespiration left behind on your skin after workouts can clog pores and allows bacteria to proliferate, which can cause rashes and breakouts. Let us also not forget that sweat helps to breed funguses.

For healthy and fresh skin, soon after your workout, change out of gear and rinse it off shortly after you have exercised!

When?
Taking off our sports gear and rinsing off sweat right after exercising to avoid breakouts, doesn’t mean we should run directly from the track or treadmill into the shower cabin. Taking a couple of minutes for your body to cool down after exercising is a lot healthier and might bring some extra advantages. Light aerobic work or stretching at the end of an extensive workout brings the heart rate down to prevent dizziness from blood buildup in veins.


How?
When it comes to the water temperature, there doesn’t seem to be a recommendation that applies uniformly - depending on health levels, intensity of workout and many other factors. Most studies suggest that cold showers relatively short after hard exercising sessions serves to quickly cope with muscle pain and stop the inflammatory process. In addition, cold showers are said to even increase your workout effects and a better performance at your next session. But latest studies actually recommend alternating temperatures. But the only way to really find out what helps you recover from an intense workout, is to try the different options and stick to what served you best!


With which products?

  • All-natural body soap
  • PureBee Body Scrub serves as a gentle exfoliant for fresh and clean skin
  • Avoid harsh ingredients (e.g. sodium lauryl sulfate or alcohol-based wipes) - too harsh exfoliation can also dehydrate your skin, eczema or exacerbate acne
  • Use light, natural, paraben-free products


If you tend to post-gym breakouts, take special care of using only non-comedogenic moisturizing products. The soft sugar particles in PureBee Body Scrubs dissolve while massaging your skin, which removes sweat thoroughly and gently cleans pores without stripping the skin of oil. The natural all-natural ingredients have a moisturizing effect without clogging pores again and leaves you with soft and clean skin - even though you are in a hurry.
 


Our recommendation for your post-workout shower

Hi, I'm Pure - the Original Body Scrub

When you step into your shower, it doesn't matter what time of day or what mood you are in, the most important thing is that it is one of these rare precious moments that you have all to yourself - for yourself. With the help of our natural "Pure" Body Scrub, you can give your skin a break after an intense workout and turn your daily repetitive mundane activity of showering into a feel-good treatment, regardless of whether you are in a hurry or celebrating your shower. The "Triple-Bee-Power" in our natural “Pure” Body Scrub gets you ready for anything - clean, nourished and hydrated skin for a smooth and comfortable feeling: pure wellness for more happiness. All-natural ingredients - nothing artificial added - No flavors, fragrances or perfumes in this scrub, just the natural sweet scent of the beeswax, propolis, and honey.

  • All-natural ingredients - nothing artificial added - No flavors, fragrances or perfumes in this scrub, just the natural sweet scent of the beeswax, propolis, and honey.
  • Leaves a delicate scent on your skin
  • 100% handmade with love in small batches.
  • All our Sugar Scrubs are suitable for every skin type, even sensitive skin.
  • For daily use
  • Jojoba Seed Oil, Avocado Oil, and Apricot Kernel Oil to nourish your skin
  • Cleans, exfoliates, and moisturizes in one easy step for glowing skin
  • Stimulates blood circulation
  • Smooth and soft skin all day
  • Is intelligently designed with a squeeze bottle and fliptop lid - for hygienic and easy use!

White Sugar, Brown Cane Sugar, Jojoba Seed Oil, Avocado Oil, Apricot Kernel Oil, BEESWAX, Mango Seed Butter, Vitamin E Oil, PROPOLIS Tincture, Raw HONEY, Vitamin C Powder, Squalane (vegetable)

Sold out